After undergoing knee surgery in January 2024 to repair two meniscus tears in her left knee, Sarah spent eight frustrating months struggling to make progress. Everything changed when she switched to Precision OPT, where Dr. Greg Shea took a fresh approach—and believed in her from day one.
With a focus on strength training and retraining her running stride (landing on her toes instead of heel striking), Sarah began to rebuild. On July 4th, she proudly ran her first 5K since surgery—marking not just a return to running, but the start of a whole new chapter.